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Stretch marks happen when a person's skin is stretched rapidly and beyond its normal limit of elasticity. Both men and women are susceptible to stretch marks, however, it seems that women are more likely to suffer from them. Pregnancy is one of the leading causes of stretch marks in women.

During this period, stretch marks can appear around the breasts, the abdomen, and the hips. Stretch marks can also appear after birth due to rapid weight loss. It is actually believed that more than half of the women that have stretch marks have developed them because of pregnancy.

Let's take a look at how you can prevent and treat stretch marks during and after pregnancy. Keep in mind that the products used for pregnancy stretch marks can also be used by men and teenagers.

Things you can do to Prevent Stretch Marks

Luckily, there are various products that your doctor can prescribe to help prevent stretch marks. These products can keep your skin flexible which will help avoid unwanted breaking.

Other than creams for stretch marks, it is important to gain weight according to your doctor's suggestions. This will help you prevent stretch marks and hasten weight loss after the birth. Also, excessive weight gain during pregnancy can be detrimental to your health and the baby's healthy.

Don't forget that maintaining a healthy diet can help control your weight gain. You should only increase your caloric intake by 300 calories per day, which is a normal meal.

Also, stay away from junk food and overly processed foods which are both high in sodium and have empty calories. They will only make you gain extra pounds faster than you can imagine.

Find out How to Remove Stretch Marks

If pregnancy has left your skin full of stretch marks and loose, then surgery can be a valid option for you. Plastic surgery will remove the excess skin as well as the unwanted stretch marks and leave you with nothing more than a scar that is hidden in the skin's natural folds.

This type of surgery is usually performed solely on the abdomen. Stretch marks on the arms, breast, hips and legs will require another form of treatment. In this case, you can use stretch marks creams to treat the affected area.

This form of treatment is less invasive than surgery, but it does take longer. If you are interested in this type of treatment then you should look for products that contain rose hip seed oil, snail serum, or emu oil. All of these products help dissolve connective, scar tissue and promote the production of new, healthy cells.