Articles

Puberty is full of problems: pimples and acne, growth spurts and weight gain, and the dreaded stretch marks. It seems like a difficult moment in life and it's a wonder you can even survive it, however, you should keep in mind that you're not the first to go through puberty and certainly not the last. That's why it's comforting to know that there are ways of dealing with these problems.

In the case of stretch marks the group of teenagers most affected is usually women, however men aren't a stranger to stretch marks. In order to protect your skin your best bet is stretch mark prevention. Keep in mind the more elastic your skin is, the more likely it will stand up to excessive stretching.

Prevent Stretch Marks

The main causes of stretch marks are both growth spurts and rapid weight fluctuations, however, stretch marks are often produced when there is a disruption in the production of collagen. So, if the disruption of collagen is the cause, it's fair to assume that collagen boosting products can be the solution.

Once you've found the right stretch marks cream, you need to be consistent with its application if you are really serious of preventing stretch marks.

Another cause of stretch marks is weight gain. Due to hormonal fluctuations most teenagers will gain weight excessively during this time.

To keep this under control, it is important to follow a sensible diet. Eating fresh fruits and vegetables is a great way of maintaining a healthy and stable weight. Try to stay away from junk food and fast food as they only contain empty calories and can even exacerbate another teen problem: acne.

Exercising regularly also helps maintain a healthy weight. Exercise has several other benefits as well. Some of which include keeping your skin healthy, keeping your body flexible and strong, and even helping control your mood swings.

Eliminating Stretch Marks

Stretch marks lotions can help you get rid of stretch marks or simply minimize their appearance, however, they're not the only alternative. In fact, a cold pressed oil known as rose hip oil has shown impressive result in treating scar tissue. This oil is very gentle and safe enough to use on teenage skin.

Rose hip oil comes from the rosa moschata bush in South America. Its success with stretch mark treatment has to do with its high levels of Vitamin A, Vitamin C and essential fatty acids.

These substances help dissolve damaged cells and flush them from the affected area while also helping promote the production of new collagen and skin cells. This is a process that takes time, but little by little the stretch mark begins to shrink in size.

If you're not willing to invest in stretch mark creams then you can also try and cover up them up. Body makeup lasts longer than traditional foundation. Spray-on tans are also an ideal way to cover up stretch marks, especially during summer.